Roasted Almond (Plain)

Roasted almonds offer a variety of health benefits due to their rich nutrient profile. They are a good source of healthy fats, protein, and fiber, which can contribute to weight management, heart health, and improved blood sugar control. Additionally, they are packed with vitamins and minerals like vitamin E, magnesium, and calcium, supporting bone health, brain function, and overall well-being.  Courtesy information from onine portals.