PUMPKIN SEED GREEN

Pumpkin seeds are rich in essential nutrients, including protein, healthy fats, fibre, magnesium, zinc, and antioxidants. These seeds are highly nutritious and have numerous health benefits, such as supporting heart health, improving digestion, boosting immunity, and regulating blood sugar levels. Their high magnesium content helps maintain nerve function and muscle health, while their zinc content enhances immunity and skin health. Pumpkin seeds also contain plant-based omega-3 fatty acids, which are beneficial for heart and brain health.