Hazelnuts on their own are good for your heart and full of antioxidants and healthy fats. The hazelnut, also known as the filbert, is a type of nut that comes from the Corylus tree. It is mostly cultivated in Turkey, Italy, Spain and the United States. Hazelnuts have a sweet flavor and can be eaten raw, roasted or ground into a paste. Like other nuts, hazelnuts are rich in nutrients and have a high content of protein, fats, vitamins and minerals. Here are seven evidence-based health benefits of hazelnuts. Images are only for graphical representation and packing or color may vary during actuals. Courtesy info from online portal. Dispatch time : 2 days from Ordering completion.
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