Chestnuts offer numerous health benefits, primarily from their high fiber, vitamin C, and antioxidant content. They can support heart health by regulating blood pressure and reducing inflammation, aid digestion through prebiotics and fiber, and help with blood sugar control. Chestnuts are also a good source of complex carbohydrates for energy, are gluten-free, and can contribute to weight management due to their low-calorie and high-fiber profile. Images are only for graphical representation and packing or color may vary during actuals. Courtesy info from online portal.
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